8-Week Lifestyle Challenge

  • 8-week duration

  • Suitable for all times of the year

  • Best suited for a max. of 25 people (can be adapted if more)

The ClubVO2 8-week Lifestyle Challenge truly is an opportunity to create some better habits, whether it be fitness, nutrition, sleep or maybe even adapting a better attitude and temper with your kids!

The support each individual receives during this journey is phenomenal and there is no doubt that individuals will come out on a high with a new outlook and focus on life and work.
 

What is included?

  • Personal Health Assessment at weeks 0, 4 and 8.
  • Boditrax analysis of body composition (x3)
  • Blood pressure testing (x2)
  • Weigh in and girth measurements (x2)
  • Goal setting sessions (x2)
  • Personalised 8 week training program consultation and program show (x2)
  • Nutrition Seminar
  • Chemical Balance Assessment (x2)
  • Introduction seminar/chat to the 8 week Programme
  • E book of ‘ClubVO2 Lifestyle Diary’
  • Weekly communication and newsletters with mini challenges focusing on the key lifestyle habits (x8)
  • Support throughout the program (unlimited)


For further information, please enter your details below, and our corporate team will get in contact with you.

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