Classes
Classes are run on a first come first served basis, so make sure you get here
a few minutes before your class starts because spots do fill up fast.
|
Timetable |
|
Time |
Mon |
Tues |
Wed |
Thurs |
Fri |
|
6:00am |
Circuit Boxings
30min |
|
|
|
|
|
6:30am
|
Group Personal Training
30min
|
Spin + Circuit
45min |
Group Personal Training
30min
|
Spin + Stretch
45min |
|
|
12:30pm
|
Spin + Abs
45min |
Group Personal Training
30min
|
Spin + Abs
45min |
Group Personal Training
30min
|
Spin + Abs
for beginners
45min |
|
5:30pm |
Group Personal Training
30min
|
Circuit Boxing
30min |
Group Personal Training
30min
|
Circuit Boxing
30min |
|
|
6:15pm |
|
Spin + Abs
45min |
|
|
|
All Spin classes are FREE to members, non-members $10 per class.
Circuit Boxing, members $4 per class, non-members $10 per class.
Group Personal Training, $10 per class for both members and non-members.
Pre-bookings encouraged or first come first served. |
