Club V02

Classes

Classes are free to members except Circuit Boxing and Flex n’ Stretch. Circuit Boxing and Flex n’ Stretch cost $4 per class or ten classes for $29 (gear is provided). It is highly recommended that you book in advance for all classes as spaces are limited. Effective 1 September 2008.

Timetable
Time Mon Tues Wed Thurs Fri
6:00am Circuit Boxing
30min
6:15am Spin
45min
7:00am Core Stability
30min
Core Stability
30min
12:00pm Spin
30min
12:30pm Spin + Abs
45min
Circuit Boxing
30min
Spin + Abs
45min
Circuit Boxing
30min
Spin + Abs
45min
5:30pm Flex n’ Stretch
30min
6:00pm Core Stability
30min
Core Stability
30min
6:15pm Spin + Abs
60min