Cody Ryan

QUALIFICATIONS

  • Bachelor of Sport and Exercise Science (3rd yr)
  • Diploma in Sport and Recreation
  • Level 1 CrossFit
  • Oov Qualified Trainer
  • REPs Registered Personal Trainer

specialist in

  • Strength & Conditioning
  • Weight lifting & Power lifting
  • Weight loss & Transformation
  • Functional Training
  • Special Services (Police, Fire)
  • Sports Specific
  • Circuit and HIIT Training
  • Rehabilitation

contact Cody

09 579-2582 / reception@clubvo2.com / 027 319 4198

Cody has been my Personal Trainer for almost two years. During this time he has helped me to recover from and learn to manage a lower back injury that initially I thought would limit any exercise in my life.

Through Cody’s excellent knowledge and motivation, I was able to slowly build up muscles to support my core and reach a stage where I forget that I ever used to have back problems.

Cody is an amazing Personal Trainer who goes above and beyond for all his clients. He is very knowledgeable, pushing and supporting his clients to achieve their goals, and checking in regularly to get feedback on his training, progress and changing goals.

I am extremely grateful for all of Cody’s help and can highly recommend him as a personal trainer to anyone, in particular for injury rehabilitation.
— Annike Bentke