4 week Challenge
Suitable for all times of the year
ClubVO2’s Fit.Food.Fun Challenge is based on the three key categories that often trip people up in life (incorporating healthy eating, efficient exercise into a fun lifestyle).
This is essentially a ‘tool’ rather than an all inclusive exercise and diet-planning programme. It offers participants an opportunity to be involved in a group challenge that might be just what they need to improve their motivation to make some changes.
Ideally suited for medium to large businesses, we will tailor the group size to your business requirements.
The structure allows for a steady progression towards a lifestyle that is desired and encourages you not to be too ambitious straight away, hugely increasing the achievement and success rate.
Points system allows for some fantastic healthy competition in the workplace.
For further information, please enter your details below, and our corporate team will get in contact with you.