Services
We offer a wide variety of services to help you achieve
your goals. Some key services available to you include the
following:
 |
Fitness Programming and Wellness
Coaching |
|
Nutritional Consultations and Advice |
|
|
Personal Training - REP’s registered |
|
Workplace Wellness Programmes |
|
|
Group Exercise Classes |
|
Total Massage Therapy Clinic |
|
|
Fitness Testing and
Health Screening |
|
|
For more information on any of the above services, please
contact us. Hours of Service
| Monday - Thursday: |
|
6am - 9pm |
| Friday: |
|
6am - 8pm |
| Saturday: |
|
8am - 2pm |
| Sunday: |
|
10am - 2pm |
|
